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| You had me at buckwheat! |
You may have heard me squeal when I realized there was a Penzeys in St. Louis! I had no idea! So you can guarantee there was a stop along the way since it was along the fair route. WINNING!
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| My purchases. See I have will power. I held back! |
We had my parents over for dinner on Saturday and I will blog about that later this week.
Buckwheat Blueberry Pancakes
by
Keywords: entree breakfast
Ingredients (4 servings)
- 3/4 cup buckwheat flour - organic
- 3/4 cup whole-wheat pastry flour - organic
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 cup buttermilk - organic
- 3/4 cup nonfat milk
- 1 tablespoon honey - organic
- 2 large eggs - organic
- 2 tablespoons canola oil
- 2 cups blueberries, divided - organic. I also didn't divide my blueberries, I threw them all in to the batter!
- real maple syrup for serving - organic
Instructions
In a large bowl whisk together the flours, baking powder, baking soda and salt. In another bowl, beat together the buttermilk, non-fat milk, honey, eggs, and oil. Stir the wet ingredients into the dry ingredients, mixing only enough to combine them. Stir in 1 cup of berries.
Preheat a large nonstick griddle or skillet over a medium flame. Ladle the batter onto the skillet with a 1/4-cup measure. Flip the pancake when it is golden brown on the bottom and bubbles are forming on top, about 1 1/2 minutes. Cook the other side until golden brown, about 1 1/2 minutes. Serve topped with more blueberries and the maple syrup.
Servings: 2 pancakes
Calories: 369
Total Fat: 11.9 g
Cholesterol: 98.8 mg.
Sodium: 423.7 mg.
Protein: 13.1 g.
Well, off to a BBQ with some friends! Hope you all had a great weekend!
~ Enjoy!
buckwheat and blueberries = healthy and delicious pancakes!!! :D
ReplyDeleteBuckwheat and berries. It's like getting lost in a forest with fairies and butterflies. The earthiness that I love !
ReplyDeleteI had never tried buckwheat pancake yet although I've seen on several blogs. It's about time to try and I'll make sure to add blueberries! Looks so delicious!
ReplyDeleteI agree! These do look fantastic. Blueberries are a gorgeous addition to the buckwheat base and I like the buttermilk too. (Those spice purchases also look pretty great!)
ReplyDeleteI have never tried these, but they look interesting!
ReplyDeleteGreat idea making the pancakes with buckwheat flour! Next time I go shopping I think I will buy some new kinds of flour to try out and change things up. Have a great day!
ReplyDeletePlain buckwheat pancakes are great, but with fresh blueberries these must have been awesome. Great post!
ReplyDeleteThank you for the recipe,I just made them today and they were so fluffy and yummy.I wish I had blueberries,Instead I served them with pure maple syrup with dollop of creme fraiche.Its the best healthiest pancakes ever!!!!
ReplyDeleteDee, these pancakes are gorgeous! And they sound fantastic! My parents are heading into town this week and I think these are going to have to go on my impress-parents-with-cooking list!
ReplyDeleteThe pancakes sound and look great! and it's so healthy too... I want to try this recipe! Great post! :)
ReplyDeleteThese look fantastic. I need to find a flour I can substitute in for whole wheat so I can do up your recipes. They always look so good. And you changed your picture. I like it. And way to hold back on those spice.rofl
ReplyDeleteI love Penzey spices. I got my first taste as a wedding gift and never looked back.
ReplyDeleteThese look so delicious Dee! What a great, healthy breakfast! :)
ReplyDeleteThese pancakes look awesome! I don't think I have seen Buckwheat Flour here before, going to have to look now!
ReplyDeleteOh my goodness! Amazing article dude! Thanks, However I am going through difficulties with your RSS.
ReplyDeleteI don't know why I cannot join it. Is there anybody having the same RSS problems? Anyone who knows the solution will you kindly respond? Thanx!!
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