May 24, 2010

Insanity - Day 15 Fit Test

Ok, it was my day 15 today!  Every two weeks I have to take the Fit Test to see if I have improved.  My asthma has been a bitch lately.  I literally just finished and I am wheezing away as I type, picturing my inhaler on my dresser upstairs.  I'm not using that as an excuse, although it's a valid one!  I haven't even looked at my Fit Test from last week to compare and see if I have improved yet.  But here are today's results.

Switch Kicks: 113
Power Jacks: 61
Power Knees: 104
Power Jumps: 54
Globe Jumps: 12
Suicide Jumps: 20
Push up Jacks: 19
Low Plank Obliques: 59

Ok, and results from two weeks ago:

Switch Kicks - 120
Power Jacks - 41
Power Knees - 88
Power Jumps - 16
Globe Jumps - 14
Suicide Jumps - 16
Push up Jacks - 20
Low Plank Obliques  - 60

Not bad considering the asthma!  I'm happy :)

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