Hard Body

What an awesome workout today! I can really see the difference in my muscles when I'm lifting and boxing. Who knew boxing would be such an awesome workout. I am so glad that I found a trainer that isn't in to traditional training, I was getting so bored with the typical stuff. I had no idea what I was getting myself in to when I started training with Matt. I told him to bring it and he's bringing it! What a difference already in the way my jeans are fitting, my baggy jeans are to big and my normal jeans are now my baggy jeans. Other than my hands and wrists always being sore, my body has really made a tremendous change for the better!

Matt...You Rock!

Today, I'm going to be making a Low Fat Banana Nut Muffin (cuz my kids are craving them) and I'm going to add some protein (but I'm not telling the kids all of this health stuff, otherwise Luke probably wouldn't eat them). I am also going to experiment with an Energy Protein Bar. I'm feeling more confident adding protein to my baking. The results lately have turned out pretty good.