March 24, 2008

Gold's Gym

erI hit the 2 weeks mark in to personal training today. We took some measurements just to see what my progress has been like. Here are the results.

Original Weight: 143
Today: 144
Orginal Body Fat: 25.5
Today: 23
Pounds of muscle gained: 4!

I think my membership was well worth it. I have 2 more weeks of personal training to go, then we will take a lot more measurements. I know I gained a pound, but that's not what you look at when you are trying to gain muscle and tone.

Summer bikini, here I come!

No comments:

Post a Comment

Comments make me smile! Thank you for your love :)